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Oct 2023 Version

Digital Planner Update Dec 2023

Nov 2023 Updates

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Balancing sarcoidosis and a 9–5 job isn’t easy. Fatigue can hit hard, even after a full night’s rest. And trying to explain flares to your boss or coworkers can leave you feeling misunderstood or judged.

Your energy has limits, and

Behind every diagnosis is a story of strength and survival. The quiet courage it takes to face each day, the resilience built from every setback, and the hope that refuses to fade. Your journey matters and it deserves to be seen, heard, and honored.

Every journey with sarcoidosis is personal. There’s no race, no deadline, no “should be better by now.” Healing happens at your own rhythm. Give yourself permission to slow down, rest when needed, and honor where you are today.

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You’re not imagining it. The side effects you feel are real. From prednisone moon face and methotrexate nausea to hair thinning and constant fatigue, living with medication side effects can be exhausting.

Your experience is valid, and you&rsqu

Rest is not a setback. It is an essential part of healing. When you live with sarcoidosis or any chronic condition, pushing through exhaustion can do more harm than good.

Recovery days allow your body to restore balance, reduce inflammation, and pr

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